How to Get Rid of Wrinkles

Wrinkles are a great example of the old adage prevention is better than cure. Once you receive it, it can be very difficult to get rid of wrinkles, but if you take care of your skin, you will be faced with the problem for quite a long time. Genes play an important role - if his parents began to have wrinkles, it will, in all likelihood, wrinkles soon, very soon.


You look in the mirror and are greeted with fine lines and wrinkles. Suddenly starting to look her age. But have you heard a lot of ways to get rid of wrinkles naturally. But how? I'm glad you asked. No need to choose the chemicals to get rid of those fine lines and wrinkles. There are a lot of natural options that are sweet and so effective.

Reduce your intake of sugars. Avoid sugary drinks such as soft drinks, candy, cookies and cakes. Sugar increases the intake of sugar in the blood and causes glycation. Glycation is a cellular inflammation triggers the formation of free radicals that destroy collagen and elastin connective skin fibers. Wrinkles develop as a result.

Smoking is bad for our skin. It damages our skin tissue and prevents the regeneration of collagen. Collagen is partly responsible for the elasticity of our skin. Guess what happens when the production of collagen is affected? The skin begins to lose its elasticity and relaxation takes place. The lines, wrinkles appear.

The daily intake of vitamins such as vitamin A, B, C and E to increase our body's antioxidant defense. This protects you against damage caused by free radicals. Essentially free radicals cause a loss of skin elasticity, which leads to the formation of wrinkles. Protect our body receives a constant supply of vitamins, which are able to get rid of wrinkles, even before they occur.

Botox is commonly used to get rid of moderate to severe wrinkles, but it is not a permanent solution and should be repeated every 4 months. A few days after treatment with Botox will see improvements and these improvements can last up to a month before stabilizing.

Water is the best way and easiest way to get rid of wrinkles. It is important for you to moisturize the skin cells to keep shrinkage and wrinkles - it can not be stressed enough. Another important action in the body is made of water to wash toxins from the body as urine or sweat.

Always moisturize your skin if you want to know how to get rid of wrinkles. Every night and every morning, use a light moisturizer rich in vitamins and antioxidants. This will help you maintain a youthful glow, and will help you get rid of wrinkles naturally involves no surgery intensive. Everyone wants to get rid of wrinkles, but not everyone wants to go through painful surgeries and expensive.